Sue Whitney 7500m row
7,500m
Meters
41:16.1
Time
2:45.0
Pace
389
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 24, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.1 | 7,500m | 2:45.0 | 78 | 567 | 26 |
| 8:38.8 | 1,500m | 2:52.9 | 68 | 532 | 26 |
| 8:15.9 | 3,000m | 2:45.3 | 77 | 566 | 27 |
| 8:11.1 | 4,500m | 2:43.7 | 80 | 574 | 26 |
| 8:06.7 | 6,000m | 2:42.2 | 82 | 582 | 27 |
| 8:03.6 | 7,500m | 2:41.2 | 84 | 587 | 26 |