Sue Whitney 7500m row
7,500m
Meters
40:26.8
Time
2:41.7
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
August 25, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.8 | 7,500m | 2:41.7 | 83 | 584 | 25 |
| 8:03.7 | 1,500m | 2:41.2 | 84 | 587 | 25 |
| 7:58.0 | 3,000m | 2:39.3 | 87 | 597 | 25 |
| 7:59.2 | 4,500m | 2:39.7 | 86 | 595 | 26 |
| 8:13.7 | 6,000m | 2:44.5 | 79 | 570 | 25 |
| 8:12.1 | 7,500m | 2:44.0 | 79 | 572 | 25 |