Sue Whitney 7500m row
7,500m
Meters
42:34.9
Time
2:50.3
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
August 26, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.9 | 7,500m | 2:50.3 | 71 | 543 | 25 |
| 8:34.9 | 1,500m | 2:51.6 | 69 | 538 | 26 |
| 8:30.9 | 3,000m | 2:50.3 | 71 | 543 | 25 |
| 8:31.6 | 4,500m | 2:50.5 | 71 | 542 | 25 |
| 8:31.7 | 6,000m | 2:50.5 | 71 | 542 | 25 |
| 8:25.7 | 7,500m | 2:48.5 | 73 | 551 | 25 |