Sue Whitney 7500m row
7,500
Meters
42:37.1
Time
2:50.4
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 01, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.1 | 7,500 | 2:50.4 | 71 | 540 | 384 | 26 |
| 8:51.7 | 1,500 | 2:57.2 | 63 | 514 | 76 | 27 |
| 8:32.3 | 3,000 | 2:50.7 | 70 | 541 | 77 | 27 |
| 8:25.1 | 4,500 | 2:48.3 | 73 | 548 | 77 | 27 |
| 8:26.0 | 6,000 | 2:48.6 | 73 | 547 | 77 | 27 |
| 8:22.1 | 7,500 | 2:47.3 | 75 | 552 | 77 | 27 |