Sue Whitney 7500m row
7,500m
Meters
40:48.2
Time
2:43.2
Pace
389
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 26 |
Drag Factor | 99 |
September 02, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:48.2 | 7,500m | 2:43.2 | 81 | 577 | 26 |
8:25.1 | 1,500m | 2:48.3 | 73 | 552 | 26 |
8:04.5 | 3,000m | 2:41.5 | 83 | 585 | 27 |
8:03.0 | 4,500m | 2:41.0 | 84 | 588 | 27 |
8:07.6 | 6,000m | 2:42.5 | 82 | 580 | 26 |
8:08.1 | 7,500m | 2:42.7 | 81 | 579 | 26 |