Sue Whitney 7500m row
7,500m
Meters
41:33.8
Time
2:46.2
Pace
389
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 20, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.8 | 7,500m | 2:46.2 | 76 | 562 | 26 |
| 8:28.0 | 1,500m | 2:49.3 | 72 | 548 | 27 |
| 8:41.5 | 3,000m | 2:53.8 | 67 | 529 | 25 |
| 8:07.3 | 4,500m | 2:42.4 | 82 | 581 | 27 |
| 8:08.1 | 6,000m | 2:42.7 | 81 | 579 | 27 |
| 8:08.9 | 7,500m | 2:42.9 | 81 | 578 | 26 |