Sue Whitney 25:03 row
4,463m
Meters
25:03.8
Time
2:48.4
Pace
231
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 26, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.8 | 4,463m | 2:48.4 | 73 | 551 | 26 |
| 8:26.9 | 1,500m | 2:48.9 | 73 | 549 | 27 |
| 16:40.4 | 1,500m | 2:44.5 | 79 | 570 | 27 |
| 24:42.0 | 1,463m | 2:44.5 | 78 | 570 | 26 |