Sue Whitney 5000m row
5,000m
Meters
27:38.6
Time
2:45.8
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
September 29, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.6 | 5,000m | 2:45.8 | 77 | 563 | 25 |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 26 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 26 |
| 5:33.4 | 3,000m | 2:46.7 | 76 | 560 | 25 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 26 |
| 5:34.7 | 5,000m | 2:47.3 | 75 | 557 | 25 |