Sue Whitney 7500m row
7,500m
Meters
43:14.4
Time
2:52.9
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 03, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.4 | 7,500m | 2:52.9 | 68 | 532 | 25 |
| 8:38.5 | 1,500m | 2:52.8 | 68 | 533 | 26 |
| 8:37.8 | 3,000m | 2:52.6 | 68 | 534 | 25 |
| 8:38.5 | 4,500m | 2:52.8 | 68 | 533 | 25 |
| 8:45.2 | 6,000m | 2:55.0 | 65 | 524 | 25 |
| 8:34.4 | 7,500m | 2:51.4 | 69 | 538 | 25 |