Sue Whitney 5000m row
5,000m
Meters
28:02.4
Time
2:48.2
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
October 07, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.4 | 5,000m | 2:48.2 | 73 | 552 | 26 |
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 27 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 26 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 26 |
| 5:32.3 | 4,000m | 2:46.1 | 76 | 562 | 26 |
| 5:31.5 | 5,000m | 2:45.7 | 77 | 564 | 26 |