Sue Whitney 7500m row
7,500m
Meters
42:26.7
Time
2:49.7
Pace
385
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
October 09, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.7 | 7,500m | 2:49.7 | 72 | 546 | 26 |
| 8:32.4 | 1,500m | 2:50.8 | 70 | 541 | 26 |
| 8:26.5 | 3,000m | 2:48.8 | 73 | 550 | 26 |
| 8:24.4 | 4,500m | 2:48.1 | 74 | 553 | 26 |
| 8:30.6 | 6,000m | 2:50.2 | 71 | 544 | 26 |
| 8:32.9 | 7,500m | 2:50.9 | 70 | 541 | 26 |