Sue Whitney 7500m row
7,500m
Meters
41:55.1
Time
2:47.6
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
October 11, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.1 | 7,500m | 2:47.6 | 74 | 555 | 25 |
| 8:34.0 | 1,500m | 2:51.3 | 70 | 539 | 26 |
| 8:19.8 | 3,000m | 2:46.6 | 76 | 560 | 26 |
| 8:23.8 | 4,500m | 2:47.9 | 74 | 554 | 25 |
| 8:20.3 | 6,000m | 2:46.7 | 75 | 559 | 26 |
| 8:17.3 | 7,500m | 2:45.7 | 77 | 564 | 26 |