Sue Whitney 7500m row
7,500m
Meters
41:10.6
Time
2:44.7
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
October 14, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.6 | 7,500m | 2:44.7 | 78 | 569 | 26 |
| 8:44.5 | 1,500m | 2:54.8 | 65 | 525 | 26 |
| 8:13.9 | 3,000m | 2:44.6 | 78 | 569 | 27 |
| 8:07.5 | 4,500m | 2:42.5 | 82 | 580 | 27 |
| 8:02.8 | 6,000m | 2:40.9 | 84 | 588 | 27 |
| 8:02.0 | 7,500m | 2:40.6 | 84 | 590 | 27 |