Sue Whitney 7500m row
7,500m
Meters
41:04.3
Time
2:44.2
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
October 16, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.3 | 7,500m | 2:44.2 | 79 | 571 | 26 |
| 8:30.0 | 1,500m | 2:50.0 | 71 | 545 | 27 |
| 8:14.3 | 3,000m | 2:44.7 | 78 | 569 | 27 |
| 8:08.1 | 4,500m | 2:42.7 | 81 | 579 | 27 |
| 8:06.3 | 6,000m | 2:42.1 | 82 | 582 | 27 |
| 8:05.6 | 7,500m | 2:41.8 | 83 | 584 | 27 |
Updated Firmware from 171.* to 172.*