Sue Whitney 25:35 row
4,496m
Meters
25:35.6
Time
2:50.7
Pace
232
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
October 17, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.6 | 4,496m | 2:50.7 | 70 | 541 | 24 |
| 8:16.7 | 1,500m | 2:45.5 | 77 | 565 | 26 |
| 16:27.8 | 1,500m | 2:43.7 | 80 | 574 | 26 |
| 25:22.4 | 1,496m | 2:58.6 | 61 | 511 | 23 |