Sue Whitney 7500m row
7,500m
Meters
40:53.9
Time
2:43.5
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
October 19, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.9 | 7,500m | 2:43.5 | 80 | 575 | 26 |
| 8:13.7 | 1,500m | 2:44.5 | 79 | 570 | 27 |
| 8:05.9 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 8:07.2 | 4,500m | 2:42.4 | 82 | 581 | 26 |
| 8:11.7 | 6,000m | 2:43.9 | 79 | 573 | 26 |
| 8:15.4 | 7,500m | 2:45.1 | 78 | 567 | 26 |