Sue Whitney 7500m row
7,500m
Meters
41:34.6
Time
2:46.3
Pace
388
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 23, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.6 | 7,500m | 2:46.3 | 76 | 561 | 25 |
| 8:30.8 | 1,500m | 2:50.2 | 71 | 544 | 25 |
| 8:13.9 | 3,000m | 2:44.6 | 78 | 569 | 25 |
| 8:14.1 | 4,500m | 2:44.7 | 78 | 569 | 25 |
| 8:21.7 | 6,000m | 2:47.2 | 75 | 557 | 25 |
| 8:14.1 | 7,500m | 2:44.7 | 78 | 569 | 25 |