Sue Whitney 7500m row
7,500m
Meters
43:14.3
Time
2:52.9
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
October 28, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.3 | 7,500m | 2:52.9 | 68 | 532 | 25 |
| 8:49.3 | 1,500m | 2:56.4 | 64 | 519 | 26 |
| 8:40.9 | 3,000m | 2:53.6 | 67 | 530 | 25 |
| 8:33.4 | 4,500m | 2:51.1 | 70 | 540 | 25 |
| 8:35.5 | 6,000m | 2:51.8 | 69 | 537 | 25 |
| 8:35.3 | 7,500m | 2:51.7 | 69 | 537 | 25 |