Sue Whitney 7500m row
7,500m
Meters
42:35.6
Time
2:50.3
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 30, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 7,500m | 2:50.3 | 71 | 543 | 25 |
| 8:47.5 | 1,500m | 2:55.8 | 64 | 521 | 26 |
| 8:28.3 | 3,000m | 2:49.4 | 72 | 547 | 26 |
| 8:26.3 | 4,500m | 2:48.7 | 73 | 550 | 26 |
| 8:24.9 | 6,000m | 2:48.3 | 73 | 552 | 26 |
| 8:28.7 | 7,500m | 2:49.5 | 72 | 547 | 25 |