Sue Whitney 7500m row
7,500m
Meters
43:10.6
Time
2:52.7
Pace
382
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
October 31, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.6 | 7,500m | 2:52.7 | 68 | 533 | 24 |
| 8:36.5 | 1,500m | 2:52.1 | 69 | 536 | 25 |
| 8:22.4 | 3,000m | 2:47.4 | 75 | 556 | 25 |
| 8:28.3 | 4,500m | 2:49.4 | 72 | 547 | 25 |
| 8:44.4 | 6,000m | 2:54.8 | 66 | 525 | 25 |
| 8:59.0 | 7,500m | 2:59.6 | 60 | 507 | 24 |