Sue Whitney 5000m row
5,000m
Meters
28:21.0
Time
2:50.1
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
November 03, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.0 | 5,000m | 2:50.1 | 71 | 544 | 25 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 25 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 25 |
| 5:38.4 | 3,000m | 2:49.2 | 72 | 548 | 25 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 25 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 25 |