Sue Whitney 7500m row
7,500
Meters
42:57.1
Time
2:51.8
Pace
382
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 06, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.1 | 7,500 | 2:51.8 | 69 | 537 | 25 |
| 8:39.2 | 1,500 | 2:53.0 | 68 | 532 | 25 |
| 8:31.1 | 3,000 | 2:50.3 | 71 | 543 | 25 |
| 8:33.0 | 4,500 | 2:51.0 | 70 | 540 | 25 |
| 8:35.1 | 6,000 | 2:51.7 | 69 | 537 | 25 |
| 8:38.7 | 7,500 | 2:52.9 | 68 | 533 | 25 |