Sue Whitney 7500m row
7,500m
Meters
44:49.2
Time
2:59.2
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
November 11, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.2 | 7,500m | 2:59.2 | 61 | 509 | 25 |
| 8:58.1 | 1,500m | 2:59.3 | 61 | 508 | 25 |
| 8:54.6 | 3,000m | 2:58.2 | 62 | 512 | 25 |
| 8:54.3 | 4,500m | 2:58.1 | 62 | 513 | 25 |
| 9:04.1 | 6,000m | 3:01.3 | 59 | 501 | 25 |
| 8:58.1 | 7,500m | 2:59.3 | 61 | 508 | 25 |