Sue Whitney 7500m row
7,500m
Meters
44:03.8
Time
2:56.2
Pace
380
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
December 11, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.8 | 7,500m | 2:56.2 | 64 | 519 | 25 |
| 8:49.9 | 1,500m | 2:56.6 | 64 | 518 | 25 |
| 8:44.0 | 3,000m | 2:54.6 | 66 | 526 | 26 |
| 8:49.3 | 4,500m | 2:56.4 | 64 | 519 | 26 |
| 8:49.9 | 6,000m | 2:56.6 | 64 | 518 | 26 |
| 8:50.7 | 7,500m | 2:56.9 | 63 | 517 | 26 |