Sue Whitney 7500m row
7,500m
Meters
43:19.3
Time
2:53.2
Pace
380
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
December 12, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.3 | 7,500m | 2:53.2 | 67 | 531 | 26 |
| 8:51.0 | 1,500m | 2:57.0 | 63 | 517 | 26 |
| 8:38.8 | 3,000m | 2:52.9 | 68 | 532 | 26 |
| 8:35.9 | 4,500m | 2:51.9 | 69 | 536 | 26 |
| 8:35.1 | 6,000m | 2:51.7 | 69 | 537 | 26 |
| 8:38.5 | 7,500m | 2:52.8 | 68 | 533 | 26 |