Sue Whitney 7500m row
7,500m
Meters
44:26.7
Time
2:57.7
Pace
379
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 17, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.7 | 7,500m | 2:57.7 | 62 | 514 | 25 |
| 9:11.7 | 1,500m | 3:03.9 | 56 | 493 | 25 |
| 8:48.5 | 3,000m | 2:56.1 | 64 | 520 | 26 |
| 8:50.7 | 4,500m | 2:56.9 | 63 | 517 | 26 |
| 8:48.8 | 6,000m | 2:56.2 | 64 | 519 | 26 |
| 8:46.9 | 7,500m | 2:55.6 | 65 | 522 | 26 |