Sue Whitney 7500m row
7,500m
Meters
42:08.6
Time
2:48.5
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 18, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.6 | 7,500m | 2:48.5 | 73 | 551 | 25 |
| 8:43.3 | 1,500m | 2:54.4 | 66 | 526 | 26 |
| 8:21.9 | 3,000m | 2:47.3 | 75 | 557 | 26 |
| 8:18.6 | 4,500m | 2:46.2 | 76 | 562 | 26 |
| 8:18.8 | 6,000m | 2:46.2 | 76 | 562 | 26 |
| 8:26.0 | 7,500m | 2:48.6 | 73 | 551 | 26 |