Sue Whitney 7500m row
7,500m
Meters
41:22.3
Time
2:45.4
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
December 20, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.3 | 7,500m | 2:45.4 | 77 | 565 | 25 |
| 8:30.2 | 1,500m | 2:50.0 | 71 | 544 | 27 |
| 8:11.4 | 3,000m | 2:43.8 | 80 | 574 | 25 |
| 8:07.0 | 4,500m | 2:42.3 | 82 | 581 | 25 |
| 8:13.9 | 6,000m | 2:44.6 | 78 | 569 | 25 |
| 8:19.9 | 7,500m | 2:46.6 | 76 | 560 | 25 |