Sue Whitney 7500m row
7,500m
Meters
41:40.7
Time
2:46.7
Pace
385
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
December 24, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.7 | 7,500m | 2:46.7 | 76 | 559 | 25 |
| 8:26.3 | 1,500m | 2:48.7 | 73 | 550 | 26 |
| 8:20.3 | 3,000m | 2:46.7 | 75 | 559 | 25 |
| 8:17.3 | 4,500m | 2:45.7 | 77 | 564 | 25 |
| 8:18.0 | 6,000m | 2:46.0 | 77 | 563 | 25 |
| 8:18.9 | 7,500m | 2:46.3 | 76 | 561 | 25 |