Sue Whitney 7500m row
7,500m
Meters
41:52.5
Time
2:47.5
Pace
387
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 26, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.5 | 7,500m | 2:47.5 | 74 | 556 | 24 |
| 8:12.3 | 1,500m | 2:44.1 | 79 | 572 | 24 |
| 8:13.3 | 3,000m | 2:44.4 | 79 | 570 | 24 |
| 8:24.4 | 4,500m | 2:48.1 | 74 | 553 | 24 |
| 8:28.5 | 6,000m | 2:49.5 | 72 | 547 | 24 |
| 8:34.1 | 7,500m | 2:51.3 | 70 | 539 | 24 |