Sue Whitney 7500m row
7,500m
Meters
41:10.1
Time
2:44.6
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 27, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.1 | 7,500m | 2:44.6 | 78 | 569 | 24 |
| 8:15.3 | 1,500m | 2:45.1 | 78 | 567 | 24 |
| 8:09.0 | 3,000m | 2:43.0 | 81 | 578 | 25 |
| 8:10.3 | 4,500m | 2:43.4 | 80 | 575 | 25 |
| 8:17.5 | 6,000m | 2:45.8 | 77 | 564 | 25 |
| 8:18.1 | 7,500m | 2:46.0 | 76 | 563 | 25 |