Sue Whitney 7500m row
7,500m
Meters
41:45.4
Time
2:47.0
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 30, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.4 | 7,500m | 2:47.0 | 75 | 558 | 24 |
| 8:28.7 | 1,500m | 2:49.5 | 72 | 547 | 25 |
| 8:16.8 | 3,000m | 2:45.6 | 77 | 565 | 25 |
| 8:19.3 | 4,500m | 2:46.4 | 76 | 561 | 25 |
| 8:21.7 | 6,000m | 2:47.2 | 75 | 557 | 25 |
| 8:18.9 | 7,500m | 2:46.3 | 76 | 561 | 25 |