Sue Whitney 7500m row
7,500
Meters
42:04.0
Time
2:48.2
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 01, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.0 | 7,500 | 2:48.2 | 73 | 549 | 385 | 25 |
| 8:25.3 | 1,500 | 2:48.4 | 73 | 548 | 77 | 25 |
| 8:16.9 | 3,000 | 2:45.6 | 77 | 557 | 77 | 25 |
| 8:24.0 | 4,500 | 2:48.0 | 74 | 550 | 77 | 25 |
| 8:29.5 | 6,000 | 2:49.8 | 71 | 544 | 77 | 25 |
| 8:28.3 | 7,500 | 2:49.4 | 72 | 545 | 77 | 25 |