Sue Whitney 7500m row
7,500m
Meters
42:04.0
Time
2:48.2
Pace
385
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 25 |
Drag Factor | 99 |
January 01, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:04.0 | 7,500m | 2:48.2 | 73 | 552 | 25 |
8:25.3 | 1,500m | 2:48.4 | 73 | 552 | 25 |
8:16.9 | 3,000m | 2:45.6 | 77 | 565 | 25 |
8:24.0 | 4,500m | 2:48.0 | 74 | 554 | 25 |
8:29.5 | 6,000m | 2:49.8 | 71 | 545 | 25 |
8:28.3 | 7,500m | 2:49.4 | 72 | 547 | 25 |