Sue Whitney 7500m row
7,500m
Meters
42:20.4
Time
2:49.3
Pace
385
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
January 02, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.4 | 7,500m | 2:49.3 | 72 | 547 | 25 |
| 8:25.1 | 1,500m | 2:48.3 | 73 | 552 | 25 |
| 8:22.7 | 3,000m | 2:47.5 | 74 | 556 | 25 |
| 8:30.6 | 4,500m | 2:50.2 | 71 | 544 | 25 |
| 8:29.5 | 6,000m | 2:49.8 | 71 | 545 | 25 |
| 8:32.5 | 7,500m | 2:50.8 | 70 | 541 | 25 |