Sue Whitney 7500m row
7,500m
Meters
41:06.2
Time
2:44.4
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 03, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.2 | 7,500m | 2:44.4 | 79 | 571 | 24 |
| 8:16.4 | 1,500m | 2:45.4 | 77 | 565 | 25 |
| 8:12.2 | 3,000m | 2:44.0 | 79 | 572 | 24 |
| 8:12.6 | 4,500m | 2:44.2 | 79 | 572 | 25 |
| 8:13.4 | 6,000m | 2:44.4 | 79 | 570 | 25 |
| 8:11.5 | 7,500m | 2:43.8 | 80 | 573 | 25 |