Sue Whitney 7500m row
7,500m
Meters
41:17.0
Time
2:45.1
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
January 06, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.0 | 7,500m | 2:45.1 | 78 | 567 | 24 |
| 8:16.5 | 1,500m | 2:45.5 | 77 | 565 | 24 |
| 8:13.3 | 3,000m | 2:44.4 | 79 | 570 | 24 |
| 8:14.0 | 4,500m | 2:44.6 | 78 | 569 | 24 |
| 8:16.6 | 6,000m | 2:45.5 | 77 | 565 | 24 |
| 8:16.7 | 7,500m | 2:45.5 | 77 | 565 | 24 |