Sue Whitney 5000m row
5,000m
Meters
27:52.6
Time
2:47.2
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 07, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.6 | 5,000m | 2:47.2 | 75 | 557 | 24 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 25 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 25 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 25 |
| 5:41.8 | 4,000m | 2:50.9 | 70 | 541 | 25 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 24 |