Sue Whitney 7500m row
7,500m
Meters
42:45.4
Time
2:51.0
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 09, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.4 | 7,500m | 2:51.0 | 70 | 540 | 25 |
| 8:33.2 | 1,500m | 2:51.0 | 70 | 540 | 25 |
| 8:26.5 | 3,000m | 2:48.8 | 73 | 550 | 25 |
| 8:30.1 | 4,500m | 2:50.0 | 71 | 545 | 26 |
| 8:37.7 | 6,000m | 2:52.5 | 68 | 534 | 25 |
| 8:37.7 | 7,500m | 2:52.5 | 68 | 534 | 25 |