Sue Whitney 1000m row
1,000m
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
January 11, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 26 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 26 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 26 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 26 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 26 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 26 |