Sue Whitney 7500m row
7,500m
Meters
41:25.4
Time
2:45.6
Pace
389
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 14, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.4 | 7,500m | 2:45.6 | 77 | 564 | 25 |
| 8:27.4 | 1,500m | 2:49.1 | 72 | 548 | 25 |
| 8:13.1 | 3,000m | 2:44.3 | 79 | 571 | 25 |
| 8:11.7 | 4,500m | 2:43.9 | 79 | 573 | 25 |
| 8:16.7 | 6,000m | 2:45.5 | 77 | 565 | 25 |
| 8:16.4 | 7,500m | 2:45.4 | 77 | 565 | 25 |