Sue Whitney 1000m row
1,000m
Meters
5:28.5
Time
2:44.2
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
January 15, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 25 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 25 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 26 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 27 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 26 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 26 |