Sue Whitney 5000m row
5,000m
Meters
27:47.5
Time
2:46.7
Pace
255
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
January 16, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.5 | 5,000m | 2:46.7 | 75 | 559 | 26 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 26 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 26 |
| 5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 26 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 26 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 26 |