Sue Whitney 5000m row
5,000m
Meters
26:58.1
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
January 20, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.1 | 5,000m | 2:41.8 | 83 | 584 | 25 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 25 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 25 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 25 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 25 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 25 |