Sue Whitney 5000m row
5,000m
Meters
27:20.1
Time
2:44.0
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
January 21, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.1 | 5,000m | 2:44.0 | 79 | 573 | 25 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 25 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 25 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 25 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 25 |
| 5:25.7 | 5,000m | 2:42.8 | 81 | 578 | 26 |