Sue Whitney 5000m row
5,000m
Meters
27:06.5
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
January 22, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.5 | 5,000m | 2:42.6 | 81 | 579 | 25 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 25 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 25 |
| 5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 25 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 25 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 25 |