Sue Whitney 5000m row
5,000
Meters
27:09.6
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 28, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.6 | 5,000 | 2:42.9 | 81 | 574 | 260 | 24 |
| 5:27.2 | 1,000 | 2:43.6 | 80 | 572 | 52 | 25 |
| 5:25.7 | 2,000 | 2:42.8 | 81 | 574 | 52 | 24 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 576 | 52 | 25 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 25 |
| 5:25.8 | 5,000 | 2:42.9 | 81 | 574 | 52 | 24 |