Sue Whitney 5000m row
5,000m
Meters
27:39.2
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 29, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.2 | 5,000m | 2:45.9 | 77 | 563 | 24 |
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 24 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 24 |
| 5:26.8 | 3,000m | 2:43.4 | 80 | 576 | 24 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 24 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 25 |