Sue Whitney 5000m row
5,000m
Meters
27:31.8
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
January 30, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.8 | 5,000m | 2:45.1 | 78 | 567 | 24 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 24 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 25 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 25 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 25 |
| 5:30.3 | 5,000m | 2:45.1 | 78 | 567 | 25 |