Sue Whitney 5000m row
5,000m
Meters
27:50.7
Time
2:47.0
Pace
255
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 31, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.7 | 5,000m | 2:47.0 | 75 | 558 | 24 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 24 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 24 |
| 5:31.9 | 3,000m | 2:45.9 | 77 | 563 | 24 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 24 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 25 |