Sue Whitney 5000m row
5,000
Meters
26:49.4
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
February 03, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.4 | 5,000 | 2:40.9 | 84 | 581 | 260 | 26 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 575 | 52 | 26 |
| 5:22.8 | 2,000 | 2:41.4 | 83 | 579 | 52 | 26 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 587 | 52 | 26 |
| 5:21.5 | 4,000 | 2:40.7 | 84 | 582 | 52 | 26 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 582 | 52 | 26 |